The Bhagavad Gita Course
The battle described within the Bhagavad Gita was fought on the battlefield of Kurukshetra, between the Pandavas and their cousins, the Kauravas. This course will explore how Arjuna, who does not want to fight and kill his family and friends, becomes enlightened. Lord Krishna, who appears as Arjuna’s charioteer and mentor provides guidance and teachings to him that affectively alter this behavior and being. We will also explore the many tenets within the Bhagavad Gita including dharma and duty.
Yoga as a Way of Life: A 200-hr Yoga Teacher Training with Angela Fears & Maya Breuer
During the Angel Star Health - Yoga Teacher Training Program, study will include Ayurveda, Hatha Yoga (postures based on Chakra flows), African Yoga and Sacred Texts; we will also explore physical and subtle anatomy and basic yoga warm up techniques.
This Yoga Teacher Training Program will certify you to instruct yoga and breath work, develop the voice of a yoga teacher, and enable you to create Sequences for Wellness. It will also include a Monthly Group Circle, and 1-1 sessions with course instructors.
Chair Yoga at Moonstone Art Studio
I am pleased to announce that I am teaching Chair Yoga at the Moonstone Art Studio, 953 Namquid Drive, Warwick, RI 02888.in the Governor Francis Shopping Center. In person Chair Yoga Classes are being held on Wednesdays, during the months of April and May 2024 from 10 - 11:00 am (EST) The cost is $15.00 per class; you may pay for an individual class or the number that you plan to attend. If you would like to join the Art Class, following Chair Yoga, the fee is $10.00.
7 Major Chakras Course
The Chakras are subtle energy centers that connect to a variety of nerve bundles and organs. Each Chakra has a spinning energy that can easily be blocked or unbalanced by numerous factors. We balance the Chakras though the practices of yoga, meditation, and prana/energy.
Kriya Yoga Course
“Kriya refers to a set of practices, mainly breath control techniques and exercises, that are practiced achieving a specific outcome.” The word is a Sanskrit term that means "action." In this course we will learn about Vidya (knowledge) and Avidya (ignorance), We will also explore the 5 Kleshas (Asmita, Raga, Dvesa, Abhinevsha and Avidya) which are the causes of suffering. The remedy to all of our sufferings is awareness, understanding and practice of the last three Niyama (Tapas, Svadhyaya, and Ishvara Pranidhana) as found in the 8 limbs of yoga.
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“It all begins with an idea. Maybe you want to launch a business.”
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